General Information
Clinically trialled Bio-156 valerian to help relieve sleeplessness with high strength zizyphus, lavender oil and sour cherry.
Sleep Complex combines the standardised valerian extract Bio-156 with the traditional Chinese medicine herb zizyphus and the traditional Western herbal medicine lavender oil, to help promote sleep. Bio-156 may support the quality of sleep and relieve sleeplessness, restlessness and mild nervous gastrointestinal complaints. Sleep Complex also includes sour cherry.
In Australia, 13-33% of adults have regular difficulty in either getting to sleep or staying asleep.[1] In NSW alone, almost one-fifth of the population are chronically sleep restricted.
Features
Directions
Adults: Take 2 tablets once daily, half to one hour before bed, or as directed by your healthcare practitioner.
Warning
Ingredients
Herbal extract standardised equiv. to dry: |
|
Valeriana officinalis valerian |
1.5g |
equiv. to valerenic acid |
1.13mg |
equiv. to volatile oils |
1.13mg |
Herbal extracts equiv. to dry: |
|
Ziziphus jujuba var. spinosa zizyphus |
4.5g |
Herbal extracts equiv. to fresh: |
|
Prunus cerasus sour cherry |
600mg |
Essential oil: |
|
Lavender oil |
2mg |